How Clinical Hypnotherapy Can Assist An Anxious Mind

Are you currently suffering from anxiety?

Are you keeping the struggle with anxiety to yourself?

Are you wondering how hypnotherapy will help you manage better?

You are not alone

Thousands of people just like you struggle with the daily upheaval of anxiety. Over the years I have supported clients from all walks of life including directors, managers, even politicians as well as those in retirement. In short anxiety can affect anyone.

It’s one of the most debilitating conditions that if left untreated can turn into frequent panic attacks. Symptoms of anxiety vary person to person but include fast heart beat, feelings of dizziness, a need to escape and feelings of depression. Anxiety disorder may be triggered by a certain situation or it may be that an individual is burnt out mentally and therefore has a more generalised form of anxiety.

The stigma of anxiety can be troublesome, especially for men who most often find a struggle with anxiety embarrassing. If that is you then don’t be. I guarantee there are thousands of others in the same boat.

How clinical hypnotherapy helps

The positive news is that clinical hypnotherapy can assist in reducing the intensity of anxiety in a number of ways:

1. Hypnotherapy will gradually reduce the intensity of the anxiety by using a number of relaxing mind programming processes.

2. Clinical applications of hypnotherapy will dissociate the anxiety and replace it with self belief and self confidence.

3. Hypnotherapy will reduce anxiety about becoming anxious, helping the client to feel more in control and relaxed about themselves.

If you would like to talk with me in the strictest confidence then either email [email protected] or call 0121 741 1129

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3 comments

  • Hi Steve,

    Sounds like you are the man to talk to if you are having problems with anxiety. When I feel the anxiety coming on i listen to some good music and let myself drowned it it for awhile. Works good for me.
    If i ever find this is not working I’ll give you a call. Thanks for being here for people.
    Debbie

  • Thanks for sharing this great article post about hypnotherapy anxious mind. You choose your own thoughts and your thoughts determine how you feel and what you do. If you feel anxious, depressed or angry or you fail to do something you want to do, check your thoughts.

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