I am well aware that many eat to release anxiety. Have you ever found yourself eating something that you like and at the same time experiencing that feel good emotion which automatically pushes away your anxiety? If so then I am pleased to share with you a few strategies that will help you to regain…
Now it’s not every day you see such an incredibly inspiring result. But you can today. I was delighted to support this wonderful lady lose 10 stone using weight loss hypnosis and motivational coaching. Chrissy came across me via my television show and had heard me on the radio. We connected and she explained how…
‘Steve do you do Weight Loss Hypnosis?’ I am asked this time and time again. People are often surprised when I explain, ‘yes, but with extras’. I’m not sure why they ask because I have always advocated that weight loss hypnosis sessions are not enough to help someone lose weight and keep it off. Sure…
It is a question I am asked weekly. With so many people out there having tried diet after diet, more and more people are realising that to lose weight, one has to get their mind in the right place first. But is weight loss hypnosis truly effective? Does it actually work? Or is it some…
Supporting people to lose weight using Hypnotherapy in Solihull involves more than just hypnosis for weight loss. I advocate weight loss hypnosis in Solihull but I personally include a number of additional support tools. Why? Because I do not believe that weight loss hypnosis alone works. Experience has taught me that clients need additional support….
It’s not the food! You may have seen or heard me exclaim this on TV or radio. Yes, it’s all in the mind. You see, the mind really does control the actions we take around food. The mind also controls our emotional response around food. It’s why Weight Loss Hypnosis can really help you lose…
It’s fair to say that weight loss hypnosis has become a number 1 choice from those seeking support to get their mind in the right place to lose and manage their weight. Let’s face it, Weight Loss is now much more a battle of the mind as opposed to knowing what foods should and shouldn’t…
Firstly you may be wondering about the difference between Weight Loss Hypnosis and Weight Loss Hypnotherapy. Definitions really do vary, and as someone that likes to keep things simple I will offer you the following explanation. Weight Loss Hypnosis is a state someone experiences when they are in an altered state of conscious alertness. A…
You are probably reading this because you agree with me that losing weight is more about getting your head in the right place as opposed to focusing solely on diet. Over recent years the one tool that has become more acceptable to help you focus your mind to get the weight loss you need is…
Weight loss is never about the food. It’s about your state of mind. It’s about what’s going on between your ears. Why? Because your behaviours are governed by the conversation going on between those ears. What you say to yourself manifests itself via your behaviours. As you know, the Steve Miller weight loss protocol includes…
