Archives for christmas

Christmas Survival Guide

[resized_image image=”https://www.yourweightlossmaster.co.uk/wp-content/uploads/2011/12/xmas.jpg” link=””]   If you are concerned about piling on the Lbs over Christmas don’t be! Here I offer a number of practical strategies to help you and others maintain control of your weight so that not an ounce need be gained. As you look at my strategies select the ones that work best…