Why I prefer “weight control” I reflected lots as I worked with clients last weekend and concluded that I have an issue with the term “weight loss”. This isn’t me being pedantic, but what strikes me is that everyday language is so focused on the words “weight loss” which for many infers short term measures,…
As a UK specialist in weight control hypnotherapy I am often asked how hypnotherapy works as a process to help clients reduce weight but also keep it off for the long haul, so that they never have to face fad diets again. In this article I answer some of the frequent questions sent to me….
[resized_image image=”https://www.yourweightlossmaster.co.uk/wp-content/uploads/2011/12/xmas.jpg” link=””] If you are concerned about piling on the Lbs over Christmas don’t be! Here I offer a number of practical strategies to help you and others maintain control of your weight so that not an ounce need be gained. As you look at my strategies select the ones that work best…